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App Based Training
Train Anywhere, Anytime
At Impact One Fitness, we believe fitness is a lifestyle—not just something you do in the gym. That’s why every client has access to our app-based programs, giving you the structure, accountability, and support you need wherever life takes you.
Whether you’re at home, traveling, or looking to add structure between in-person sessions, our app keeps you connected to your goals with:
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Customized Workouts tailored to your fitness level and progress
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Nutrition Tools & Habit Tracking to make healthy eating simple and sustainable
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Progress Monitoring so you can see results and stay motivated
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Direct Access to Coaches for accountability, feedback, and encouragement
Our goal is to make sure fitness doesn’t stop when you leave the gym. With Impact One’s app-based programs, you’ll always have the tools to stay consistent, confident, and successful—because lasting results come from building habits that fit your lifestyle.
Welcome to Impact One Fitness
App Based Programs and new Blog posts are coming soon!
While the app isn’t available to the public just yet, we’re working hard to bring it to you soon. Subscribe and you will be the first to know when it is released. 😊
Why App-Based Programs?
​​While in-gym training is essential for learning proper movement and technique, we know that lasting results come from consistency. Our app ensures you can stay on track whether you’re:
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Training at home
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Traveling for work or vacation
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Needing a recovery or mobility session between workouts
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Looking for extra guidance outside your scheduled sessions
With app access, fitness truly fits your life.
What’s Included in the App?
​Our app provides everything you need to succeed beyond the walls of the gym:
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Custom Workouts – programs tailored to your goals, available at your fingertips
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Nutrition Tools – meal guidance, habit tracking, and resources to support your plan
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Progress Tracking – log workouts, track results, and stay motivated with measurable growth
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Messaging & Support – stay connected with your coach for accountability and questions
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Special Programs – like our free Not Another Diet! 6-week kickstart for all new clients
Who It’s For
Our app-based programs are ideal if you:
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Want flexible training options outside the gym
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Need accountability and structure on busy days
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Prefer a mix of in-person and virtual coaching
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Value sustainable progress over quick fixes
Coming Soon to the public!
Our app-based programs are almost here! While the app isn’t available to the public just yet, we’re working hard to bring it to you soon. When it launches, you’ll have multiple ways to access Impact One’s expertise from anywhere:
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Online Training – work hand-in-hand with our coaches to build a personalized program designed around your goals, lifestyle, and fitness level.
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Membership-Based Programs – ongoing, structured programs that provide accountability, progress tracking, and sustainable results.
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One-Time Program Purchases – access proven programs you can follow at your own pace, anytime, anywhere.
We’re excited to make professional coaching, accountability, and results-driven training more accessible than ever. Stay tuned for updates—you’ll be the first to know when the app becomes available to the public.
