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Nutritional Coaching

Not another diet!

Fuel Your Body. Transform Your Life.


Proper nutrition is the cornerstone of optimal health, performance, and appearance. A balanced diet provides the body with the essential nutrients, vitamins, and minerals needed to maintain energy, improve focus, support endurance, and speed recovery. Beyond performance, nutrition also impacts skin, hair, and overall vitality—because when your body is fueled properly, you look and feel your best.

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At Impact One Fitness in Woodland Hills, we make nutrition simple, practical, and sustainable. Our programs are designed to give you the knowledge, tools, and support needed to create lasting habits that align with your goals and lifestyle.

Nutritional program journal.
Nutritional Coaching

2-Options for nutritional guidance

Option 1: Free App-Based Program – Not Another Diet! **

Every new client gets complimentary access to our kickstart nutrition program, available directly in our app. This 6-week program, called "Not Another Diet!", is designed to help you:

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  • Break free from restrictive dieting cycles

  • Build strong, sustainable nutrition habits

  • Learn how to balance foods you love with your lifestyle

  • Create a foundation for long-term health and results

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By focusing on sustainability and habit-building, this program empowers you to take control of your nutrition and find a balanced approach that works for real life.

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Option 2: Personalized Nutrition Coaching

For clients ready to take things further, our 1-on-1 nutrition coaching provides customized support tailored to your unique lifestyle, preferences, and goals. Building on the foundation from Not Another Diet!, our certified coaches will:

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  • Design a sustainable nutrition plan built around your needs

  • Provide accountability and ongoing support

  • Help you overcome challenges and stay consistent

  • Ensure your plan is effective, enjoyable, and built to last

 

With personalized coaching, you’ll get more than a meal plan—you’ll get the tools, education, and confidence to create lasting change and maintain a healthier lifestyle for the long run.

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