IN-GYM TRAINING

 

Private

1:1 Training

This is an extremely powerful path for those that need or just want the extra attention during their training. 

  • Individualized training program designed to meet your specific needs and goals.

  • Your program and at-home routines can be digitally available through our app.

  • MyZone Heart Rate technology and At-Home tools included with sign-up.

  • 1 Free class included weekly.

Personal Trainer working with a client doing a private training session. The exercise she is doing is Alternating Dumbbell Bench Press.

Semi-Private

4:1 Training

​Don't need or want all eyes on you? Looking for a less expensive training option, but still want a fitness program that is specific and customized to you? Then you are in the right place! Read on...

  • Up to 4 clients with 1 personal trainer.

  • This group setting is large enough to get a great price and have a team motivational experience, but small enough to get the individual attention and coaching you need.

  • All clients have their own individualized fitness program that is digitally available via our app.

  • MyZone Heart Rate technology and At-Home tools included with sign-up.

  • 1 Free class included weekly.

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