Impact ONE Fitness, because everyONE is an individual and yet we are all connected. At Impact One Fitness, we believe that we are all a work in progress. That life is ours to be enjoyed, lived fully and at any point, can be reimagined!
Our team knows that we are all created uniquely, therefore fitness must be individualized.
At Impact One Fitness, we strive to meet you where you are and to design a fitness program to take you where you aspire to be.
We know we can all LIVE FIT, LIVE FREE and enjoy a LIFE ENRICHED!
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Our fitness programs are YOUR fitness programs! Meaning, they are designed, tweaked and reconfigured using YOUR goals, abilities, needs and lifestyle as the blueprint. At the end, you will have increased your mobility, stability, strength, power and agility; you will be LIVING FIT, LIVING FREE and enjoying a LIFE ENRICHED!